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Wellness &

Nutrition at SoHo

On your dance journey you will learn about your body and mind connection.  Strengthen that connection by joining Frieda on your wellness and nutrition journey.

Frieda Fontaine Wellness

 

If you’ve found me, then you’ve taken the first step toward becoming healthier. Unlike other nutrition programs that offer cookie-cutter plans, I’ll custom tailor your meal plan to suit your unique needs. Whether you want to lose weight, or just get healthier, we’ll work together to achieve a healthier you.

I founded Frieda Fontaine Wellness to help people live healthier lives. I’ll give you the tools you need to eat right so you can achieve optimal health. Knowing what and when to eat can be daunting. As your personal nutritionist, I’ll be there to guide you every step of the way. You don’t have to do this alone.

Depending on your goals, we’ll work together using evidence-based nutrition therapy. We’ll create meal plans that work within your budget and lifestyle. I’ll be there every step of the way by communicating regularly with you. You will no longer feel lost when it comes to navigating your health with nutrition.

My customized meal plans take the onus off of you. You will no longer have to calculate your calories or macronutrients. I’ll do that for you. With my meal plans, you will be more energetic, feel healthier,  and achieve the vitality you always hoped for.

If you’re intent on changing your eating habits, losing weight, treating a medical condition via nutrition, or wanting to get healthier, I’ll empower you with the tools to help you get there.

There’s no better time to getting healthier and living your best life than right now!

Contact me for a FREE consultation.

ph: (310)709-3048

email:frieda@friedafontainewellness.com

website: friedafontainewellness.com